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I have a huge passion for group training and think fitness classes are the perfect way to bring groups of people together to achieve their goals.
If you're into Zumba, Total Body Conditioning or Crossfit style workouts, my classes offer something for everyone.
Based in a few varying locations across Devon, if you're interested in trying one of my classes or free or want to find out more, get in touch!
high energy latin dance
A high energy Latin inspired dance workout that is one of the most popular forms of exercise in the world. Zumba has given me the opportunity to meet so many people and help them improve their fitness and fall in love with exercise again. Zumba is for EVERYONE! All you need to do is keep moving and have fun. Zumba is the perfect class to improve your co-ordination, learn routines to Salsa beats and chart hits and improve the health of your heart.
A weights based class designed to Tone and burn body fat. Learn how to effectively lift weights in a group environment. A total body workout with high reps that is great for endurance. Using Barbells and Dumbbells learn how to Deadlift, Squat, Lunge and much more to motivational music. Improve your physique and strength through weight training using time under tension.
A 30 minute high intensity cardio based workout designed to burn a tonne of calories. Weekly WOD’s with total body movements such as Burpees, Push Ups and Mountain Climbers designed to improve cardio fitness. A short and effective high intensity workout to get you pumped before work.
I'm here to help you achieve your goals.
If you've got specific questions, want to have a chat about your goals or talk about anything else - fill the form in and let's connect.
I'll aim to reply within 24 hours or less :-)